Low Carb - John Carter - Bog

Look Great and Feel More Energetic - Every Day!
This Book Contains 3 Manuscripts - Mediterranean Diet, Ketogenic Diet and Paleo Diet Cookbook
Mediterranean Diet:
In this book, you'll discover a vast array of powerful tips and techniques for getting the body you've always wanted by following the mediterranean diet method!
Inside this fascinating book, you'll learn about the many variants of the Mediterranean Diet:
Hearty Breakfasts
Appetizing Soups and Salads
Satisfying Main Courses
Delectable Desserts
and even Quick and Easy Snacks!
You'll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
Ketogenic Diet:
Inside this fascinating book, you'll learn about the many variants of the Ketogenic Diet:
Standard
High-Protein
Targeted
and Cyclical
The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats - and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!
When you purchase this book, you'll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:
Tomato Broccoli Frittatas
Spicy Thai Shrimp Salad
Strawberry Zoodle Salad with Goat Cheese and Pistachios
Keto Italian Meatballs
Bacon Burritos
Herb Baked Salmon
Brownie Cheesecake
Strawberry Basil Ice Cups
and many, many more!
Paleo Diet Cookbook:
This book is about resetting the body so it functions at its highest level of health. Eating a diet similar to the eating food by our caveman ancestors, hundreds of centuries ago. This type of diet was partly responsible for their longevity and enduring fitness. The Paleo diet was and is so effective because it is composed of natural ingredients that we are naturally designed to eat.
The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for:Breakfast Lunch