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Managing Stress, Pressure and the Ups and Downs of Life - Jennifer Youngs - Bog

- A Book for Teens and Young Adults

Bag om Managing Stress, Pressure and the Ups and Downs of Life

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781940784809
  • Indbinding:
  • Paperback
  • Sideantal:
  • 98
  • Udgivet:
  • 31. maj 2019
  • Størrelse:
  • 229x152x6 mm.
  • Vægt:
  • 154 g.
  • 8-11 hverdage.
  • 10. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Managing Stress, Pressure and the Ups and Downs of Life

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

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