Mandala Madness - Frances Bingham - Bog

Mandala means circle/center in Sanskrit. They have a long history with deep spiritual meaning. They represent wholeness. A circle with a center pattern is a basic structure of creation. It is found in nature, biology, geology, chemistry, physics, and astronomy. When coloring a mandala, use it as a way of meditating. The process can be relaxing and restorative for your mind and spirit. Spend time without hurry. Choose the colors intuitively, breathe and enjoy the process.