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Mastery of Your Anxiety and Worry - Michelle G. (Department of Psychology and Director Craske - Bog

- Workbook

af Michelle G. (Department of Psychology and Director Craske

indgår i Treatments That Work serien

Mastery of Your Anxiety and Worry af Michelle G. (Department of Psychology and Director Craske
Bag om Mastery of Your Anxiety and Worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780195300017
  • Indbinding:
  • Paperback
  • Sideantal:
  • 168
  • Udgivet:
  • 13. april 2006
  • Udgave:
  • 2
  • Størrelse:
  • 216x279x11 mm.
  • Vægt:
  • 414 g.
  • 2-3 uger.
  • 23. november 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Michelle G. (Department of Psychology and Director Craske

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Beskrivelse af Mastery of Your Anxiety and Worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.

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