Medical Meditation - Richard Nongard - Bog

There is a secret to healing faster and this book is your guide! Over 191 independent studies show that those who practice meditation recover faster and experience fewer complications and reduced pain following surgery.

This book provides the research-driven simple exercises and tools of
medical meditation that provide positive results.

Even if you have no prior experience or interest in meditation, you can
begin using these methods for natural healing - today.

Learn basic meditation skills in 1-3 minute exercises, designed to
address specific issues related to disease, discomfort and surgery. You
won't have to assume strange positions, change your religion or sit for
long periods of time doing nothing. Instead, you will discover how easy
it is to harness the powers within yourself to aid healing.