Name: Mental Fitness
Price: 287.95 DKK
Availability: InStock
Author: Shawn Talbott
ISBN: 9781684426775

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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.

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Sprog:
Engelsk

ISBN:
9781684426775

Forlag:
Turner Publishing Company

Indbinding:
Hardback

Sideantal:
236

Udgivet:
28. oktober 2021

Udgave:

Størrelse:
139x215x0 mm.

Leveringstid: 2-3 uger.
Forventet levering: 6. december 2024

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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.

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