Mental Health - Jackie Harrison - Bog

Mental Health Detoxification Well-being is a book that is written by Jackie Harrison.One unique aspect of this book is its emphasis on holistic approaches to mental detoxification.Readers will learn about the importance of nutrition, exercise and sleep in maintaining a health mind-body balance.This book addresses common challenges faced by individuals seeking to improve their mental health and the possible solutions to achieving optimal mental health.Whether you are a busy professional, a student or simply someone looking to improve your mental well-being, Mental Health Detoxification Well-being By Jackie Harrison is a valuable resource.Kindly press the 'Buy Button' to purchase a copy of this book..Thank yo