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Mindful Eating For Dummies - Laura Dawn - Bog

af Laura Dawn
Mindful Eating For Dummies af Laura Dawn
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Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781118877685
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 19. september 2014
  • Størrelse:
  • 215x140x19 mm.
  • Vægt:
  • 368 g.
Leveringstid: 2-3 uger
Forventet levering: 6. november 2024

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Beskrivelse af Mindful Eating For Dummies

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.

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