Name: Mindfulness
Price: 177.95 DKK
Availability: OutOfStock
Author: Gill (University of Sussex Hasson
ISBN: 9780857084446

Mindfulness af Gill (University of Sussex Hasson

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Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.

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Sprog:
Engelsk

ISBN:
9780857084446

Forlag:
John Wiley and Sons Ltd

Indbinding:
Paperback

Sideantal:
224

Udgivet:
26. juli 2013

Størrelse:
140x213x18 mm.

Vægt:
286 g.

Leveringstid: Ukendt - mangler pt..

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Beskrivelse af Mindfulness

Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.

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