My Personal Journal to Weight Loss - Janet Y Harrison - Bog

Are you stuck in your tomorrow? Are you ready to face your today?
WEIGHT LOSS IS POSSIBLE. IT begins with the right mindset

Have you ever asked yourself this question; "will I ever lose weight"? Have you tried everything you know to do and to no avail instead of losing weight you're gaining weight? Are you embarrassed by the way you look?

I'm just like you; I know how it feels to be stuck in a body that hurts. The pain of wanting to participate in daily activities is threatened due to your obesity. The feeling of wanting to give up becomes a typical thought because change appears to be inevitable. Health related issues are becoming palpable however, they are ignored. But with God all things are possible!

In this life-compelling book: My Personal Journal to Weight Loss; you will discover:

How Janet overcome her struggle weight loss
Ö You will be inspire and challenge in your mind, body, soul and spirit
Ö Daily devotional with a section for you to reflect and journal your personal weight loss journey
Ö Quick daily workouts for AM/PM