All the highs and lows are always intensified. If you are not busy thinking of your twin flame non/stop, you are busy trying to understand what exactly is happening to you.
Everything about the twin flame journey is confusing and mind-boggling. You sometimes wonder if you are going crazy. You wonder if what you are experiencing is all in your head.
On top of that, you are constantly dealing with the battle between your mind (the ego) and your heart. The ego is always trying to convince you that what you feel is not real. Your heart and your soul are in agreement.
Sometimes the ego is in control of what you think. Your fears are amplified. You feel anxiety because you are in your mind all the time.
Meditation is the best practice on how to ground yourself in the now / the present moment.
Hope my perspective on this helps you. Stay blessed!
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