Natural Solutions for Obesity - Sudhir Ahluwalia - Bog

Obesity is a complex interplay of genetics, environment, and other factors. It impacts 236 diseases, of which 13 are cancers. Many people are looking for a silver bullet to reduce weight with the least effort quickly. They try a variety of weight loss supplements and medication.The book has four sections: Book I provide the reader with necessary information on the causes and impacts of obesity.Book II details diets and exercises recommended for obesity control.Book III is on plant and non-plant foods. The most consumed foods have been analyzed for their suitability or otherwise for people seeking to undergo a weight loss process.Book IV undertakes a scientific review of the most well-known herbal solutions in Ayurveda and Traditional Chinese Medicine. Some popular weight-loss formulas are also critically analyzed.This title is the third book in the series on Natural Solutions for various diseases