Name: Nutrient Timing
Price: 222.95 DKK
Availability: InStock
Author: John Ivy
ISBN: 9781591201410

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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

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Sprog:
Engelsk

ISBN:
9781591201410

Forlag:
Basic Health Publications

Indbinding:
Paperback

Sideantal:
224

Udgivet:
26. januar 2006

Størrelse:
152x228x11 mm.

Vægt:
308 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

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