Operation Melt - Tony Weaver - Bog

325 Pounds! Forty years of obesity had reached an embarrassing and dangerous level. So I made a decision that changed my life - to lose over 100 pounds in under a year. But how? I knew that I needed to do this my way, or it was never going to work. So I decided to manage my weight loss as a project. It worked! I lost 100 pounds in 9 months, 120 in a year and finished a half marathon at 16 months! Now I am sharing my story, how I did it, and the top ten lessons I learned along the way. But, this is MUCH more than a simple weight loss story. It is a process you can use to help achieve ANY big goal in your own life. Let's work together to build a world where goals don't die of loneliness?