Overcoming Fat Beliefs - Maria Ortiz - Bog

Overcoming Fat Beliefs will help you identify the reasons why you overeat. You will undergo an extensive self-analysis of your life experiences and past traumas to help you find solutions to live a healthier life.
Life changing events can have an effect on the way we eat. These may include relationships, traumatic experiences, or the death of a loved one. Our ability to overcome any change, and the process of adapting to our new circumstances, while finding beauty and purpose, can potentially save our lives.
People who are overweight or obese have a higher risk for serious diseases such as: high blood pressure, high or low cholesterol, high triglycerides, coronary heart disease, cancer, sleep apnea and breathing difficulties, type 2 diabetes, mental illness, clinical depression, anxiety, mood disorders, low self-esteem, mental disorders (bipolar/panic), and death.
People die from causes related to weight and obesity more often than we think. Stay alive and make this lifetime one that you feel joy for having experienced.