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Paleo Diet for Athletes - Loren Cordain - Bog

- A Nutritional Formula for Peak Athletic Performance

Bag om Paleo Diet for Athletes

Specifically targeting runners, triathletes, and other serious amateur athletes, this book shows that by using the foods our bodies were designed to eat - protein, fruits and vegetables, healthy fats, and even some saturated fats - anyone can achieve total-body fitness and dramatically improve the strength and cardiovascular efficiency.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781609619176
  • Indbinding:
  • Paperback
  • Sideantal:
  • 352
  • Udgivet:
  • 15. oktober 2012
  • Størrelse:
  • 228x164x24 mm.
  • Vægt:
  • 386 g.
  • 8-11 hverdage.
  • 5. december 2024
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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Paleo Diet for Athletes

Specifically targeting runners, triathletes, and other serious amateur athletes, this book shows that by using the foods our bodies were designed to eat - protein, fruits and vegetables, healthy fats, and even some saturated fats - anyone can achieve total-body fitness and dramatically improve the strength and cardiovascular efficiency.

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