Parr, R: STAR QUALITY - Rob Parr - Bog

"The painful truth about getting in shape is that you really do only get what you put in. Unless of course you're working with Rob . . . "--Naomi Watts"Madonna's fitness secret is Rob Parr."--Cosmopolitan"Rob Parr has . . . helped Demi Moore get ready for maximum exposure."--Shape"His workouts will give you a stronger body and an even stronger sense of yourself."--Maria ShriverWhich Star Quality body type are you?MADONNA--chiseled, like an athleteDEMI MOORE--hourglass, like a movie starNAOMI WATTS--long and slender, like a dancerThe answer is in Star Quality. Celebrity fitness trainer Rob Parr has helped shape the bodies of Madonna, Demi Moore, Naomi Watts, Sharon Stone, Christy Turlington, Alicia Silverstone, and many others. Now he shares his secrets (and those of some of his A-list clients) with you. In Star Quality, you'll learn your celebrity body type and get a superstar-tested fitness and nutrition program that shows you how to sculpt your body to Star Quality in just ninety days. With more than fifty glitz and glam exercise options and celeb-style recipes, there's information, inspiration, and variety that will get you in superstar shape and help you stay that way.