Plant-Based High-Protein Cookbook - Betty Shanahan - Bog

The Ultimate Plant-Based Diet Guide With 100+ Easy & Delicious Recipes and 30-Day Meal Plan.
With " Plant-Based High-Protein Cookbook " you will learn how to cook tasty dishes thanks to our many recipes quickly and easily. This cookbook will give you the best tools that you need to help you gain muscle mass and eat healthy with meatless protein foods following the plant-based lifestyle.
what you''ll learn in this Cookbook:
ΓÇó What Is a PLANT-BASED HIGH-PROTEIN DIET?
ΓÇó Ways to get protein when you are on a plant-based diet.
ΓÇó The best methods to eat the right amount of the plant-based protein every day.
ΓÇó Specific factors that impact your protein needs.
ΓÇó Plant-Based Supplements.
ΓÇó The plant-based proteins to intake for muscle building.
ΓÇó Delicious protein recipes.
The 30-day meal plan includes:
ΓÇó High-protein breakfasts.
ΓÇó Nutrient-packed protein salads.
ΓÇó Tasty staple foods.
ΓÇó Savory snacks.
ΓÇó Delicious protein smoothies.
ΓÇó And more...
Enjoy all the benefits of "Plant-Based High-Protein Cookbook".
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