Quickness and How to Increase It - Eustace Miles - Bog

Quickness and How to Increase It is a book written by Eustace Miles that focuses on improving one's speed and agility. The book provides a comprehensive guide on how to increase one's quickness, including exercises and techniques that can be used to improve reaction time and overall speed. The author emphasizes the importance of proper training and conditioning, as well as the need for a healthy diet and lifestyle. The book also includes tips on mental preparation and visualization techniques that can help athletes perform at their best. Whether you are an athlete looking to improve your performance or simply someone who wants to increase their overall quickness, this book provides practical advice and strategies that can help you achieve your goals.1904. The object of this book is to show that there are many kinds of bodily quickness corresponding to mental quickness - that all are good; all needed alike by the body and the mind today more than ever; all tending to less ugliness, to less failure and depression everywhere; all to be acquired by practice of the right sort, which practice can be worked out from a sensible study of good models, especially of the genius, the person who is quick by nature. Illustrated.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.