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Recharge: A Day and Night Reflection Journal - Insight Editions - Bog

Bag om Recharge: A Day and Night Reflection Journal

In today's high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781647222086
  • Indbinding:
  • Hardback
  • Sideantal:
  • 184
  • Udgivet:
  • 27. oktober 2020
  • Størrelse:
  • 215x152x21 mm.
  • Vægt:
  • 396 g.
  • 4-7 hverdage.
  • 20. december 2024
På lager
Forlænget returret til d. 31. januar 2025
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    Kan leveres inden jul

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Recharge: A Day and Night Reflection Journal

In today's high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.
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