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Relationship Skills 101 for Teens - Sheri van Dijk - Bog

- Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Bag om Relationship Skills 101 for Teens

In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626250529
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 30. april 2015
  • Størrelse:
  • 202x154x15 mm.
  • Vægt:
  • 258 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

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In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

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