Udvidet returret til d. 31. januar 2025

Rewire Your Anxious Brain for Teens - Debra Kissen - Bog

- Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

Bag om Rewire Your Anxious Brain for Teens

In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684033768
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 28. maj 2020
  • Størrelse:
  • 153x202x18 mm.
  • Vægt:
  • 246 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Rewire Your Anxious Brain for Teens

In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.

Brugerbedømmelser af Rewire Your Anxious Brain for Teens



Find lignende bøger
Bogen Rewire Your Anxious Brain for Teens findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.