Self-Care for the Creative is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll learn to:Nail the basics of self-care
Thrive as an empowered empath and highly sensitive person
Nurture your creativity, maximize your creative process and tend to your inner child
Manage yourself (and your team) in a creative career field
Tap into your spiritual side
Design a self-care toolkit unique to you!
By the end of Self-Care for the Creative, you'll have a plan of attack, tools and techniques for when disaster strikes, and the skills to overcome any self-care emergency.
Gør som tusindvis af andre bogelskere
Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.
Ved tilmelding accepterer du vores persondatapolitik.Du kan altid afmelde dig igen.
