SPA-NO TE CREAS TODO LO QUE PI - Joseph Nguyen - Bog

Thinking is the root of suffering. Why do we believe what we believe? What makes us react in a certain way to some event? Our experience in the world is largely delimited by our mental processes, but the events and circumstances around us may be just that. This book will help you: Prevent what you think from leading you to doubt or self-sabotage. Face everyday circumstances without anxiety. Build a new perspective on life that comes from security and harmony. Understand that uncertainty and ignorance can play in favor of your growth. Trust your mind again.