Stress Management - Dinesh Kumar - Bog

A comprehensive and detailed guide to deal with stress efficiently with the help of Prayer, Forgiveness, Gratitude and Law of Attraction(positive thinking) tools to combat stress naturally and brings back joy in our life. Also mentions about how to get rid of limiting beliefs to do better in our life.About the Author: DINESH KUMAR is an author of the bestseller book "Lose Your Weight Naturally The Way I Lost- How I Lost 10 Kgs Or 22 Pounds in 14 Days". Author has many years of experience in guiding the people who had gone through depression and stress in their life and helped several people to recover from stress and anxiety, low self-confidence and successfully running weight loss, stress management, anger management, time management and other projects with various schools, colleges and universities. Author spent several years in the Himalayas with Ancient Yoga Gurus and learnt Sri Vidya Meditation (mindful meditation technique), Hatha Yoga (an ancient yogic technique to stay fit and healthy) and decided to impart those knowledge to the world for the benefits of all. He is inspired to spread that wisdom to the world through his writings. Could You Help? I'd love to hear your opinion about my book. In the world of book publishing, there are few things more valuable than honest reviews from a wide variety of readers. Your review will help other readers find out whether my book is for them. It will also help me reach more readers by increasing the visibility of my book.