Stress Reduction - Mark Allen - Bog

Nobody sets on a marriage with the intention of breaking up ties later, but for a plethora of different reasons, spouses might find it prudent to break up their marriage and become single once again. Enters divorce! The breakup of marriages can have a quite devastating effect, especially on women. This is why I have written this book; to enable you to learn the secrets of defeating the emotional and mental stress that divorces introduce in the lives of women. There someproven ways you can learn to shoo away stress after divorce, heal the mental wounds of a recent separation and repair your psyche in a bid to leave yourself open and receptive to develop new, healthy connections and relationships. I will deal extensively with the nine most important reasons and ways for you to get over the failed promises, mistakes, and dashed hopes that come with a broken marriage. Take your time to read through and implement the tips. They will help you defeat or at least, cope better with the extra stress associated with the post-marriage period.