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Stretching Guide for Beginners 2021 - Ariel House - Bog

- The Best Workouts to Keep you Flexible, Energetic and Painless

Bag om Stretching Guide for Beginners 2021

Movement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life.This easy-to-follow guide shows you how stretching long and slow can help you find fast pain relief and enhance your range of motion.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781803347783
  • Indbinding:
  • Hardback
  • Sideantal:
  • 262
  • Udgivet:
  • 31. oktober 2021
  • Størrelse:
  • 216x279x16 mm.
  • Vægt:
  • 898 g.
  • 2-3 uger.
  • 12. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Stretching Guide for Beginners 2021

Movement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life.This easy-to-follow guide shows you how stretching long and slow can help you find fast pain relief and enhance your range of motion.

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