Strong Eyes - Bernarr Macfadden - Bog

Strong Eyes: How Weak Eyes May Be Strengthened And Spectacles Discarded is a self-help book written by Bernarr Macfadden and first published in 1901. The book is a guide for people with weak eyesight who want to improve their vision and discard their spectacles. Macfadden, a health and fitness expert, argues that weak eyesight is not a natural condition but rather a result of poor habits and lifestyle choices. He suggests that by adopting a healthy lifestyle, including proper nutrition, exercise, and relaxation techniques, one can improve their eyesight and avoid the need for glasses or contact lenses. The book includes practical exercises and tips for improving eyesight, such as eye exercises, sunbathing, and massage. Macfadden also provides advice on how to maintain good eye health, including tips for proper lighting, reading posture, and screen time. Overall, Strong Eyes is a comprehensive guide for anyone looking to improve their eyesight naturally and avoid the need for corrective lenses. While some of the advice may be outdated, the book remains a valuable resource for those interested in natural vision improvement.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.