Sudoku Puzzle Book for Adults - Adam Jackson - Bog

The Sudoku Challenge for Adults is a workout for your brain. Just as your body needs physical exercise to stay healthy, your brain needs mental exercise to stay sharp. And there are few better mental exercises for the brain than Sudoku Puzzles.
Improve your memory. Improve logical thinking. Increase your powers of concentration.Improve learning ability.Improve ability to learn. Improves decision-making skills.And...keeping your brain active brain is thought to help reduce the chances of developing Alzheimers & Dementia.In this volume you'll find 100 Level 1 (Easy) Sudoku Puzzles - ideal for beginners to Sudoku - to test your powers of logic and deductive reasoning. Solving Sudoku puzzles is satisfying and, aside from being a lot of fun, it is a great de-stressor that helps you relax and unwind.