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Ten Simple Steps to Permanent Weight Loss - Patricia Smith - Bog

- How to Achieve the Body You Deserve

Bag om Ten Simple Steps to Permanent Weight Loss

If you have been struggling to lose weight for a long time and are sick of being overweight then this book is for you. In Ten Simple Steps to Permanent Weight Loss Patrica Smith talks you through the simple process to achieving your goals. Topics include: *Permanent Weight Loss *Healthy Eating Habits *Simple Exercise Methods *Metabolism Myths *Foods to Avoid *The Effects of Excessive Carbohydrate Consumption *What Foods To Eat So if your goal is to lose weight and keep it off, become fit and healthy through proper eating habits and simple exercise then this book is an absolute must read.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781533361745
  • Indbinding:
  • Paperback
  • Sideantal:
  • 30
  • Udgivet:
  • 25. april 2016
  • Størrelse:
  • 152x229x2 mm.
  • Vægt:
  • 54 g.
  • 8-11 hverdage.
  • 20. november 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Ten Simple Steps to Permanent Weight Loss

If you have been struggling to lose weight for a long time and are sick of being overweight then this book is for you. In Ten Simple Steps to Permanent Weight Loss Patrica Smith talks you through the simple process to achieving your goals. Topics include: *Permanent Weight Loss *Healthy Eating Habits *Simple Exercise Methods *Metabolism Myths *Foods to Avoid *The Effects of Excessive Carbohydrate Consumption *What Foods To Eat So if your goal is to lose weight and keep it off, become fit and healthy through proper eating habits and simple exercise then this book is an absolute must read.

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