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  4. Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm - Eric Maisel - Bog

- Twelve Incantations for Purpose, Power and Calm

af Eric Maisel
Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm af Eric Maisel
Bag om Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780486821610
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 30. November 2018
  • Størrelse:
  • 226x153x21 mm.
  • Vægt:
  • 430 g.
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

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