The 10 Habits of Happy Couples - Tina LeBlanc - Bog

Create Relationship Habits that Bring a Lifetime of Happiness
Our Habits run our days. And our days run our relationships. Learn how to establish the Habits that can transform your connection with your partner so you can finally have the loving relationship you've always dreamed about.
Tina and Michael LeBlanc, relationship experts and married couple, will guide you through the process of setting up a firm foundation of key relationship principles, and will teach you the 10 essential Habits you can build into your life to bring more joy and happiness. This book is a concrete guide with specific tips and exercises to complete with your partner.
The 10 Habits of Happy Couples will walk you through:
¿The 5 Foundational Elements of a Happy Relationship
¿The 10 Habits of Happy Couples
¿Tina and Michael's personal journey through the 10 Habits
¿How to understand your arguments and learn how to exit from your negative communication patterns
¿Learning the skills of tuning into yourself and developing emotional risk taking with your partner
¿Incorporating our proven "CPR" Process to help you repair from arguments and disconnection and create a resilient bond
¿Improving your ability to tune into your partner using our 'ABC's of Love' method
¿Determining if you and your partner are 'Connection-Seekers' or 'Safety Seekers' and the role these play in your relationship
¿How to actively bring self-compassion and respect into your relationship