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The Body Keeps the Score - Bessel van der Kolk - Bog

- Mind, Brain and Body in the Transformation of Trauma

af Bessel van der Kolk
( 2 brugerbedømmelser - bedøm bogen)
The Body Keeps the Score af Bessel van der Kolk
Bag om The Body Keeps the Score

The Body Keeps the Score is a profound work by renowned author Bessel van der Kolk. Published in 2015 by Penguin Books Ltd, this book has made waves in the literary world and beyond. The book delves into the fascinating world of trauma and its long-lasting effects on the human body and mind. Van der Kolk, with his vast experience and knowledge, explores how trauma reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. The Body Keeps the Score is a must-read for those interested in understanding the intricate workings of the human mind and body. Penguin Books Ltd is proud to have brought this enlightening work to the public.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780141978611
  • Indbinding:
  • Paperback
  • Sideantal:
  • 560
  • Udgivet:
  • 24. september 2015
  • Størrelse:
  • 129x197x28 mm.
  • Vægt:
  • 386 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 7. januar 2025
Forlænget returret til d. 31. januar 2025
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Beskrivelse af The Body Keeps the Score

The Body Keeps the Score is a profound work by renowned author Bessel van der Kolk. Published in 2015 by Penguin Books Ltd, this book has made waves in the literary world and beyond. The book delves into the fascinating world of trauma and its long-lasting effects on the human body and mind. Van der Kolk, with his vast experience and knowledge, explores how trauma reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. The Body Keeps the Score is a must-read for those interested in understanding the intricate workings of the human mind and body. Penguin Books Ltd is proud to have brought this enlightening work to the public.

Forlagets beskrivelse af The Body Keeps the Score

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

Brugerbedømmelser af The Body Keeps the Score

  • Matthew B. 22. september 2021

    So much learning. I'm glad I'm reading this book before I have children.

  • Elia V. 7. februar 2021

    Meget vigtig læsning for dem der overvejer adoption.


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