Name: The Calm Workbook
Price: 105.95 DKK
Availability: InStock
Author: Imogen Harrison
ISBN: 9781800073371

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Paperback
4-7 hverdage
105,95 kr.

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Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.

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Sprog:
Engelsk

ISBN:
9781800073371

Forlag:
Summersdale Publishers

Indbinding:
Paperback

Sideantal:
128

Udgivet:
31. marts 2022

Størrelse:
234x167x14 mm.

Vægt:
384 g.

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Leveringstid: 4-7 hverdage

Forventet levering: 26. november 2024

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Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.

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