The Colour Monster: Mindfulness - Anna Llenas - Bog

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions overwhelm you and you don't know how to control them? Or when you feel upset but can't figure out why? Join the Colour Monster and discover how to express your emotions through art. On your journey towards calm, these mandalas, full of shapes and colour, will help you to connect with yourself and find your inner peace again. Using Anna Llenas' recognisable and accessible artwork in black and white form, dive into a book of beautiful and calming mandalas to colour. The perfect way to destress and help regulate emotions for children (and adults, too). Once completed, the mandalas can be removed from the book by the perforated edge and displayed for all to enjoy!Join the Colour Monster in his other adventures: The Colour Monster, The Colour Monster Goes to School and The Colour Monster The Feelings Doctor and the Emotions Toolkit.