The Complete Anti-Inflammatory Diet & Action Plans for Beginners - Rene Scott - Bog

350 Anti-Inflammatory Diet Recipes and 10-Week Meal Plan to Boost the Immune System and Restore Overall Health.
Eat smarter and control inflammationΓÇòprepare mouthwatering meals to fast with The Complete Anti-Inflammatory Diet & Action Plans for Beginners. The cookbook provides you with 10 full weeks of tasty recipes designed to be prepared ahead of time.
This cookbook features:
ΓÇó 350 satisfying recipesΓÇòEnjoy Easy Turkey Breakfast Sausage, One-Pot Tomato Basil Pasta, Ginger Sweet Potatoes, and Pea Hash, Sesame-Tuna Skewers, Blueberry Crisp, and much more.
ΓÇó A 10-week meal plan-Embrace your new anti-inflammatory diet with 10 weeks of fully planned meals that help ease you into a simple meal prep routine.
ΓÇó All-in-one guideΓÇòEvery week''s meal prep includes the recipes for the week, a shopping list of ingredients, and clear instructions for cooking and prepping. You''ll even get tips on storing, preserving, and reusing leftovers.
ΓÇó All the info you needΓÇòMake smart food choices with the help of nutrition info on every recipe, along with plenty of ingredient and cooking tips.
Help manage and control your symptoms with the help of these anti-inflammatory recipes.
The Complete Anti-Inflammatory Diet & Action Plans for Beginners can help you eat better and feel better every day.