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The Complete Relaxation Book - James Hewitt - Bog

- A Manual of Eastern and Western Techniques

Bag om The Complete Relaxation Book

Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781846044120
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 27. januar 2014
  • Størrelse:
  • 129x192x15 mm.
  • Vægt:
  • 158 g.
  • 2-4 uger.
  • 18. december 2024
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Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Complete Relaxation Book

Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly.

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