The Depression Optimist - Andrew Richardson - Bog

Have you been fighting your depression for ages? Are you giving up on your GP and the NHS - as you realise that antidepressants and CBT are not the answer? In the Depression Optimist, Andrew Richardson, will reveal the truth about depression and what you can do about it: - What depression really is as opposed to what the 'medical experts' say. - Why is how you dream so important to understanding depression? - How might the NHS, CBT and even meditation be feeding your depression, rather than lifting it. Andrew Richardson - the Depression Optimist, will answer 21 of the most frequently asked questions, e.g. - What are the causes of depression? - What are the options for depression treatment? - What are the signs of depression in women? - What are the signs of depression in men? Andrew has a proven 85% success rate in helping his depressed clients, and you'll find out why as you discover Andrew's three step programme for depression recovery.