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The EMDR Workbook for Trauma and PTSD - Megan Boardman - Bog

af Megan Boardman
The EMDR Workbook for Trauma and PTSD af Megan Boardman
Bag om The EMDR Workbook for Trauma and PTSD

Once practiced only by clinicians, eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms, but actually rewire their brain to let go of traumatic memories and triggers.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781684039586
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 29. juni 2023
  • Størrelse:
  • 254x13x203 mm.
  • Vægt:
  • 350 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 7. december 2024

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Beskrivelse af The EMDR Workbook for Trauma and PTSD

Once practiced only by clinicians, eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms, but actually rewire their brain to let go of traumatic memories and triggers.

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