The Fasting Cure - Upton Sinclair - Bog

The Fasting Cure is a non-fiction book written by Sinclair Upton, published in 1911. The book explores the concept of fasting as a means of healing and improving overall health. Upton draws on his personal experience of fasting and research on the topic to present a comprehensive guide to fasting.The book is divided into three parts. Part one provides an introduction to fasting, its history, and its benefits. Upton discusses the various health problems that can be treated with fasting, including obesity, diabetes, and high blood pressure. He also explains the different types of fasting, such as water fasting and juice fasting.Part two of the book focuses on the practical aspects of fasting. Upton provides detailed instructions on how to prepare for a fast, what to expect during a fast, and how to break a fast. He also offers advice on how to deal with common side effects of fasting, such as headaches and nausea.In part three, Upton discusses the spiritual aspects of fasting. He explores the role of fasting in various religions and philosophies, including Christianity, Buddhism, and Taoism. He also discusses the psychological benefits of fasting, such as increased self-awareness and mental clarity.Overall, The Fasting Cure is a comprehensive guide to the benefits and practice of fasting. Upton provides a wealth of information on the subject and presents a compelling case for the use of fasting as a means of healing and improving overall health.This Is A New Release Of The Original 1911 Edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.