The Glucose Goddess Method - Jessie Inchauspé - Bog

Introducing 'The Glucose Goddess Method', a remarkable book penned by the talented Jessie Inchauspé. Published in 2023, this book falls under a genre that merges science with everyday life, providing readers with a unique perspective on health and nutrition. The Glucose Goddess Method is not just a book; it's a journey into understanding your body's relationship with glucose like never before. Jessie Inchauspé has meticulously crafted a narrative that is both engaging and informative. Published by New River Books Ltd, this book is a testament to Inchauspé's dedication to educating the masses about the importance of a balanced diet and the role of glucose in our bodies. Don't miss out on this enlightening read.

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love.'Jessie's tips have been a lovely addition to my daily routine.' Davina McCall