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The Gluten-Free Gut Health Plan and Cookbook for Beginners - Pureture Hhp - Bog

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The Scary Truth About Gluten: How it Can Damage Your Health, Even if You''re Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days. Always bloated? Stomach discomforts? Constant brain fog? Low energy? These symptoms are just a mild manifestation of gluten intolerance. Is gluten as dangerous as some claim it to be? The truth is, gluten has more cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame. The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. The solution is short and simple: a gluten-free lifestyle. Inside The Gluten Free Gut Health Plan and Cookbook for Beginners , you''ll discover: Complete understanding of gluten and why your gut and gluten are frenemiesAll the hidden sources of gluten that are wreaking havoc on your wellbeingHow you might be gluten-intolerant, even if you''re not diagnosed with celiac diseaseHow to create a healthy, lifelong habit in just 60 daysHow to recognize if pain and discomfort are caused by glutenHow to cure digestion issuesWhy you shouldn''t always trust the "gluten-free" labels and how to spot glutenDelicious substitutions for common foods and products containing gluten If you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step. If you''re ready to make a positive change and say goodbye to gut issues, then learn from Pureture now.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781970182057
  • Indbinding:
  • Paperback
  • Sideantal:
  • 206
  • Udgivet:
  • 17. februar 2021
  • Størrelse:
  • 140x216x12 mm.
  • Vægt:
  • 268 g.
  • 2-3 uger.
  • 31. januar 2025

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Beskrivelse af The Gluten-Free Gut Health Plan and Cookbook for Beginners

The Scary Truth About Gluten: How it Can Damage Your Health, Even if You''re Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days.

Always bloated? Stomach discomforts? Constant brain fog? Low energy? These symptoms are just a mild manifestation of gluten intolerance.

Is gluten as dangerous as some claim it to be? The truth is, gluten has more cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame.

The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. The solution is short and simple: a gluten-free lifestyle.

Inside The Gluten Free Gut Health Plan and Cookbook for Beginners , you''ll discover:
Complete understanding of gluten and why your gut and gluten are frenemiesAll the hidden sources of gluten that are wreaking havoc on your wellbeingHow you might be gluten-intolerant, even if you''re not diagnosed with celiac diseaseHow to create a healthy, lifelong habit in just 60 daysHow to recognize if pain and discomfort are caused by glutenHow to cure digestion issuesWhy you shouldn''t always trust the "gluten-free" labels and how to spot glutenDelicious substitutions for common foods and products containing gluten
If you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.

If you''re ready to make a positive change and say goodbye to gut issues, then learn from Pureture now.

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