The Immune System Diet and Recovery Plan - Tiffany Shelton - Bog

Boost Your Immune System easily and deliciously―75 recipes and a recovery plan
Immune system diet doesn't have to be anti-flavor―or complicated and expensive. The Immune System Diet and Recovery Plan makes it quick and easy, with simple, sweet and savory recipes, planning guides, and essential medical information that helps you understand the relationship between immunity and food.
Of course, the main goal is to optimize health, but many people find they also lose weight by following an eating pattern from this book.
The Immune System Diet and Recovery Plan includes:
75 delicious and easy recipes for breakfast, lunch and dinner that will help you to boost your immune system14-day recovery plan that will improve your gut and digestive systemlist of best and worst foods for your immune systemtips and tricks about how your immune system works and how you can make it work even betterPrepare to cook your way toward better health with The Immune System Diet and Recovery Plan. Your personalized immunity diet is waiting.
***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you ***
full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" buttonblack and white version - is the default firstClick "Buy Now" and start cooking today!