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The Irritable Bowel Syndrome Sourcebook - Laura O'Hare - Bog

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Bag om The Irritable Bowel Syndrome Sourcebook

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780737305531
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 16. august 2001
  • Størrelse:
  • 216x226x10 mm.
  • Vægt:
  • 248 g.
  • 8-11 hverdage.
  • 5. december 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Irritable Bowel Syndrome Sourcebook

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

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