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The Irritable Bowel Syndrome Sourcebook - Laura O'Hare - Bog

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The Irritable Bowel Syndrome Sourcebook af Laura O'Hare
Bag om The Irritable Bowel Syndrome Sourcebook

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780737305531
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 16. August 2001
  • Størrelse:
  • 216x226x10 mm.
  • Vægt:
  • 248 g.
  • 2-3 uger.
  • 12. Juni 2024

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Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

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