The Keto Vegan - Lydia Miller - Bog

This is the Color Edition of the book.
Responsible Weight Loss in 14 Days!
The ketogenic vegan diet made easy with 2 customizable 7-day meal plans.
Learn the ketosis and efficient weight loss essentials. Cook or prep 51 delicious, plant-based meals and snacks that fuel your ketosis with virtually zero carbs. Recipes include nutrition facts, allergy tags, and storage info.
This 14-day meal plan is easy to customize and perfect for you if you want to lose weight effectively. The meal plan includes soy-free and nut-free days, which can be rearranged and stacked. Each day of the plan includes breakfast, lunch, dinner and two snack servings, resulting in 1600 or 2000 calories daily.
The 2 weekly plans can be used for 14 days, 28 days or consecutive throughout the entire year. Shopping lists are included & downloadable.
Make your plant-based low-carb/keto diet effortlessly with this meal plan & cookbook!
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