The Ketogenic Breakfast Cookbook - James Haig - Bog

Without breakfast the metabolism slows down!
The body needs to eat in the morning, after a good night''s rest, in order to have the energy to face the day''s tasks.
Eating breakfast also helps to maintain a healthy weight, because during the morning you don''t eat snacks, sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year.
In addition to following a good habit, it would be useful to have a list of healthy, quick and easy recipes to vary your breakfast.
cookbook explains:
- The basics of the ketogenic diet
- The importance of the ketogenic breakfast+
- 21 recipes to make different breakfasts every day and for all types of people!!!

So buy this cookbook and keep your customers happy and full of energy.