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The Little Pocket Book of Mindfulness - Anna Black - Bog

- Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

Bag om The Little Pocket Book of Mindfulness

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782492030
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 12. februar 2015
  • Størrelse:
  • 145x145x17 mm.
  • Vægt:
  • 278 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The Little Pocket Book of Mindfulness

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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