Udvidet returret til d. 31. januar 2025

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Philip Maffetone - Bog

Bag om The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780071343312
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 16. august 1999
  • Størrelse:
  • 153x226x13 mm.
  • Vægt:
  • 354 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 5. december 2024

Beskrivelse af The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

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