Vi bøger
Trustpilot
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Business og læring
  4. The Mindfulness Playbook

The Mindfulness Playbook - Dr Barbara Mariposa - Bog

- How to Bring Calm and Happiness into Your Daily Life

af Dr Barbara Mariposa
The Mindfulness Playbook af Dr Barbara Mariposa
Bag om The Mindfulness Playbook

It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter, better future. Use this book to discover a proven set of techniques for being more mindful, relaxed and in control.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781473636200
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 2. november 2017
  • Størrelse:
  • 198x131x14 mm.
  • Vægt:
  • 148 g.
  • Ukendt - mangler pt..

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Dr Barbara Mariposa

Vis alle bøger af Dr Barbara Mariposa

Beskrivelse af The Mindfulness Playbook

It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter, better future. Use this book to discover a proven set of techniques for being more mindful, relaxed and in control.

Brugerbedømmelser af The Mindfulness Playbook



Andre købte også..
Find lignende bøger
Bogen The Mindfulness Playbook findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.