The Miniature Habits - Hayden Freeman - Bog

The Miniature Habits is a book written by a best selling author named Hayden Freeman.He defines the miniature habits as those small habits whether positive or negative that a person does repeatedly to have positive or negative impacts at the end. He urges people to cultivate the positive habits that can bring out "A new you'!. Hayden also talked about the four basic factors that make up a habit.Cue, Desire, response and reward..There are actions that lead to pleasurable outcomes if done repeatedly becomes a habit. Hayden highlighted in this book alot of experiments that will make you learn about habits that can put a person in the right perspective.Please, click the 'Buy button' to buy and get a copy of this book.